PSYCHOTHERAPY and SOMATIC HEALING
trauma-informed care for individuals and couples
located in St. Louis, Missouri
Our emotional experiences are stored in the body, so in order to heal, we must invite the body into this sacred process.
book a session
tuning into the wisdom of your body to
bring healing, connection and meaning to your life.
We can enhance the connection between our mind and body through embodiment. Embodiment is developing a conscious awareness of how feelings and life experiences settle in the body. Through a trauma-informed, body-based (somatic) approach, I encourage listening to the body and nervous system and using that information to create opportunities for growth and personal transformation.
I offer individual and couples psychotherapy sessions, using body-based (somatic) approaches. We can meet in the office, outside for a “walk-and talk” session, as well as via video.
I am a Level III Reiki Master and provide both in-person and virtual Reiki sessions, either separately or in combination with traditional psychotherapy.
I am also a Registered Yoga Teacher and provide individual and group sessions to my clients and in the community.